The following assignments apply to Marking Period 1. Please keep track of due dates and refer to this page frequently for updates.
1. Contract- Due September 14, 2011
2. View my website- Due September 19, 2011. There will be a quiz on Monday, September 19, 2011.
3. Dimensions of Health Writing Assignment- Due September 20, 2011.
In this assignment you are being asked to evaluate your current lifestyle and identify an area of your health that you think you need to improve. Include the following in your assignment:
There are THREE parts to this assignments:
Part 1- Identify WHAT you need to improve
• Use the blog to research the different dimensions of health.
• Identify which dimension of health you would like to improve.
• State specifically where you think you fall on the illness-wellness continuum for this dimension (use examples from the definition and from the Evaluate your Lifestyle worksheet to help you do this).
Part 2- Explain HOW you can improve this dimension
• Identify 3 ways you could improve this dimension of health and what life skills you would use.
Identify what lifestyle factors are holding you back from making this change
Part 3- Hypothesize how improving this dimension will affect your overall health/future
• How would improving this dimension improve some of the other dimensions of health?
• Predict your future if you continue to follow the current path you are on vs. making this improvement. Be specific.